Mark Bounader 15000m BikeErg
15,000m
Meters
32:23.8
Time
2:09.5
Pace
458
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 77 |
| Revolution Count | 2496 |
| Power/kg | 2.15 |
| Drag Factor | 74 |
October 18, 2020 17:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 32:23.8 | 15,000m | 2:09.5 | 161 | 853 | 77 |
| 6:40.1 | 3,000m | 2:13.3 | 148 | 807 | 75 |
| 6:32.8 | 6,000m | 2:10.9 | 156 | 836 | 76 |
| 6:30.7 | 9,000m | 2:10.2 | 158 | 845 | 77 |
| 6:25.7 | 12,000m | 2:08.5 | 165 | 866 | 78 |
| 6:14.5 | 15,000m | 2:04.8 | 180 | 919 | 80 |
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Workout Graph
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