Mark Bounader 15000m BikeErg
15,000m
Meters
32:59.6
Time
2:11.9
Pace
451
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 75 |
| Revolution Count | 2497 |
| Power/kg | 2.03 |
| Drag Factor | 73 |
October 19, 2020 17:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 32:59.6 | 15,000m | 2:11.9 | 152 | 824 | 75 |
| 6:47.9 | 3,000m | 2:15.9 | 139 | 779 | 73 |
| 6:40.3 | 6,000m | 2:13.4 | 147 | 807 | 75 |
| 6:38.1 | 9,000m | 2:12.7 | 150 | 815 | 75 |
| 6:36.5 | 12,000m | 2:12.1 | 152 | 821 | 76 |
| 6:16.9 | 15,000m | 2:05.6 | 177 | 907 | 80 |
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Workout Graph
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