Mark Bounader 15000m BikeErg
15,000m
Meters
33:41.7
Time
2:14.7
Pace
442
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 74 |
| Revolution Count | 2501 |
| Power/kg | 1.91 |
| Drag Factor | 73 |
October 20, 2020 18:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:41.7 | 15,000m | 2:14.7 | 143 | 791 | 74 |
| 6:57.0 | 3,000m | 2:19.0 | 130 | 748 | 72 |
| 6:45.6 | 6,000m | 2:15.2 | 142 | 787 | 74 |
| 6:44.9 | 9,000m | 2:14.9 | 142 | 789 | 74 |
| 6:43.6 | 12,000m | 2:14.5 | 144 | 794 | 74 |
| 6:30.5 | 15,000m | 2:10.1 | 159 | 846 | 77 |
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Workout Graph
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