Mark Bounader 10:00 SkiErg

2,324m

Meters

10:00.0

Time

2:09.0

Pace

140

Calories

Average Watts163
Calories Per Hour859
Stroke Rate40
Stroke Count404
Drag Factor56

October 22, 2020 11:24:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,324m 2:09.0 163 859 40
2:00.0 467m 2:08.4 165 867 43
4:00.0 458m 2:11.0 156 835 41
6:00.0 454m 2:12.1 152 821 39
8:00.0 463m 2:09.5 161 853 40
10:00.0 482m 2:04.4 181 924 40

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Workout Graph

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