Mark Bounader 10:00 SkiErg
2,324m
Meters
10:00.0
Time
2:09.0
Pace
140
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 859 |
Stroke Rate | 40 |
Stroke Count | 404 |
Drag Factor | 56 |
October 22, 2020 11:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 40 |
2:00.0 | 467m | 2:08.4 | 165 | 867 | 43 |
4:00.0 | 458m | 2:11.0 | 156 | 835 | 41 |
6:00.0 | 454m | 2:12.1 | 152 | 821 | 39 |
8:00.0 | 463m | 2:09.5 | 161 | 853 | 40 |
10:00.0 | 482m | 2:04.4 | 181 | 924 | 40 |
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Workout Graph
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