Mark Bounader 8000m BikeErg
8,000m
Meters
16:57.9
Time
2:07.2
Pace
248
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 70 |
| Revolution Count | 1205 |
| Power/kg | 2.27 |
| Drag Factor | 97 |
October 22, 2020 11:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:57.9 | 8,000m | 2:07.2 | 170 | 884 | 70 |
| 3:29.2 | 1,600m | 2:10.7 | 157 | 838 | 69 |
| 3:23.2 | 3,200m | 2:07.0 | 171 | 888 | 71 |
| 3:25.4 | 4,800m | 2:08.3 | 165 | 869 | 70 |
| 3:25.0 | 6,400m | 2:08.1 | 166 | 872 | 71 |
| 3:15.1 | 8,000m | 2:01.9 | 193 | 964 | 74 |
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Workout Graph
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