Mark Bounader 10:00 SkiErg
2,250m
Meters
10:00.0
Time
2:13.3
Pace
132
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 38 |
| Stroke Count | 381 |
| Drag Factor | 53 |
October 22, 2020 12:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 38 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 40 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 38 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 38 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 37 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 38 |
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Workout Graph
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