Mark Bounader 8000m BikeErg
8,000
Meters
17:55.9
Time
2:14.4
Pace
236
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 70 |
| Revolution Count | 1257 |
| Power/kg | 1.76 |
| Drag Factor | 87 |
October 22, 2020 12:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 17:55.9 | 8,000 | 2:14.4 | 144 | 789 | 236 | 70 |
| 3:43.5 | 1,600 | 2:19.6 | 128 | 740 | 46 | 67 |
| 3:36.9 | 3,200 | 2:15.5 | 140 | 780 | 47 | 70 |
| 3:37.5 | 4,800 | 2:15.9 | 139 | 777 | 47 | 70 |
| 3:33.9 | 6,400 | 2:13.6 | 146 | 791 | 47 | 71 |
| 3:24.0 | 8,000 | 2:07.5 | 169 | 864 | 49 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.