Mark Bounader 10:00 SkiErg
2,228
Meters
10:00.0
Time
2:14.6
Pace
130
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 38 |
| Stroke Count | 380 |
| Drag Factor | 53 |
October 22, 2020 17:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,228 | 2:14.6 | 143 | 780 | 130 | 38 |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 40 |
| 4:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 37 |
| 6:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 38 |
| 8:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 38 |
| 10:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 38 |
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Workout Graph
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