Mark Bounader 10:00 SkiErg
2,228m
Meters
10:00.0
Time
2:14.6
Pace
130
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 38 |
| Stroke Count | 380 |
| Drag Factor | 53 |
October 22, 2020 17:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 38 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 40 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 37 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 38 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 38 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 38 |
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Workout Graph
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