Mark Bounader 10:00 SkiErg
2,252m
Meters
10:00.0
Time
2:13.2
Pace
133
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 38 |
| Stroke Count | 379 |
| Drag Factor | 53 |
October 23, 2020 17:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 38 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 40 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 38 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 37 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 37 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 38 |
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Workout Graph
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