Mark Bounader 12:00 SkiErg
2,748m
Meters
12:00.0
Time
2:11.0
Pace
166
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 39 |
| Stroke Count | 474 |
| Drag Factor | 53 |
October 24, 2020 13:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,748m | 2:11.0 | 156 | 835 | 39 |
| 3:00.0 | 675m | 2:13.3 | 148 | 808 | 40 |
| 6:00.0 | 675m | 2:13.3 | 148 | 808 | 39 |
| 9:00.0 | 683m | 2:11.7 | 153 | 826 | 40 |
| 12:00.0 | 716m | 2:05.6 | 176 | 906 | 40 |
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Workout Graph
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