Mark Bounader 10:00 SkiErg
2,317m
Meters
10:00.0
Time
2:09.4
Pace
141
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 38 |
| Stroke Count | 388 |
| Drag Factor | 53 |
October 24, 2020 18:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 38 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 40 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 38 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 37 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 39 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 40 |
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Workout Graph
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