Mark Bounader 8000m BikeErg
8,000m
Meters
16:38.6
Time
2:04.8
Pace
254
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 75 |
| Revolution Count | 1253 |
| Power/kg | 2.41 |
| Drag Factor | 88 |
October 25, 2020 17:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:38.6 | 8,000m | 2:04.8 | 180 | 919 | 75 |
| 3:29.3 | 1,600m | 2:10.8 | 156 | 838 | 72 |
| 3:23.6 | 3,200m | 2:07.2 | 170 | 884 | 74 |
| 3:21.4 | 4,800m | 2:05.8 | 175 | 903 | 75 |
| 3:19.1 | 6,400m | 2:04.4 | 182 | 925 | 76 |
| 3:05.2 | 8,000m | 1:55.7 | 226 | 1076 | 81 |
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Workout Graph
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