Mark Bounader 10:00 SkiErg
2,334m
Meters
10:00.0
Time
2:08.5
Pace
142
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 39 |
| Stroke Count | 389 |
| Drag Factor | 54 |
October 26, 2020 14:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 39 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 40 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 39 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 38 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 39 |
| 10:00.0 | 504m | 1:59.0 | 207 | 1013 | 39 |
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Workout Graph
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