Mark Bounader 10:00 SkiErg
2,334
Meters
10:00.0
Time
2:08.5
Pace
142
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 39 |
| Stroke Count | 389 |
| Drag Factor | 54 |
October 26, 2020 14:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,334 | 2:08.5 | 165 | 852 | 142 | 39 |
| 2:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 40 |
| 4:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 39 |
| 6:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 38 |
| 8:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 39 |
| 10:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 39 |
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Workout Graph
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