Mark Bounader 8000m BikeErg
8,000m
Meters
17:33.8
Time
2:11.7
Pace
239
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 71 |
| Revolution Count | 1254 |
| Power/kg | 2.05 |
| Drag Factor | 88 |
October 26, 2020 17:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:33.8 | 8,000m | 2:11.7 | 153 | 827 | 71 |
| 3:35.0 | 1,600m | 2:14.3 | 144 | 796 | 70 |
| 3:30.4 | 3,200m | 2:11.5 | 154 | 829 | 72 |
| 3:29.5 | 4,800m | 2:10.9 | 156 | 836 | 72 |
| 3:29.8 | 6,400m | 2:11.1 | 155 | 834 | 72 |
| 3:29.1 | 8,000m | 2:10.6 | 157 | 839 | 72 |
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Workout Graph
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