Mark Bounader 8000m BikeErg
8,000m
Meters
16:17.1
Time
2:02.1
Pace
258
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 76 |
| Revolution Count | 1255 |
| Power/kg | 2.57 |
| Drag Factor | 88 |
October 27, 2020 12:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:17.1 | 8,000m | 2:02.1 | 192 | 961 | 76 |
| 3:20.3 | 1,600m | 2:05.1 | 178 | 913 | 75 |
| 3:16.5 | 3,200m | 2:02.8 | 189 | 950 | 77 |
| 3:12.6 | 4,800m | 2:00.3 | 201 | 990 | 78 |
| 3:15.2 | 6,400m | 2:02.0 | 193 | 963 | 77 |
| 3:12.5 | 8,000m | 2:00.3 | 201 | 991 | 78 |
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Workout Graph
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