Mark Bounader 8000m BikeErg
8,000m
Meters
16:54.3
Time
2:06.7
Pace
248
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 74 |
| Revolution Count | 1257 |
| Power/kg | 2.3 |
| Drag Factor | 87 |
October 27, 2020 18:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:54.3 | 8,000m | 2:06.7 | 172 | 891 | 74 |
| 3:25.3 | 1,600m | 2:08.3 | 166 | 870 | 73 |
| 3:24.6 | 3,200m | 2:07.8 | 167 | 876 | 74 |
| 3:20.9 | 4,800m | 2:05.5 | 177 | 908 | 75 |
| 3:23.2 | 6,400m | 2:07.0 | 171 | 888 | 74 |
| 3:20.3 | 8,000m | 2:05.1 | 178 | 913 | 75 |
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Workout Graph
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