Mark Bounader 10000m BikeErg
10,000m
Meters
22:15.9
Time
2:13.5
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 70 |
| Revolution Count | 1577 |
| Power/kg | 1.97 |
| Drag Factor | 86 |
October 30, 2020 12:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:15.9 | 10,000m | 2:13.5 | 147 | 805 | 70 |
| 4:33.6 | 2,000m | 2:16.8 | 137 | 770 | 69 |
| 4:30.2 | 4,000m | 2:15.1 | 142 | 788 | 70 |
| 4:26.1 | 6,000m | 2:13.0 | 149 | 811 | 71 |
| 4:24.5 | 8,000m | 2:12.2 | 151 | 820 | 72 |
| 4:21.5 | 10,000m | 2:10.7 | 157 | 838 | 73 |
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Workout Graph
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