Mark Bounader 10000m BikeErg
10,000m
Meters
22:25.3
Time
2:14.5
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 70 |
| Revolution Count | 1573 |
| Power/kg | 1.93 |
| Drag Factor | 87 |
October 31, 2020 12:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:25.3 | 10,000m | 2:14.5 | 144 | 794 | 70 |
| 4:30.7 | 2,000m | 2:15.3 | 141 | 785 | 70 |
| 4:31.9 | 4,000m | 2:15.9 | 139 | 779 | 70 |
| 4:31.0 | 6,000m | 2:15.5 | 141 | 784 | 70 |
| 4:26.7 | 8,000m | 2:13.3 | 148 | 807 | 71 |
| 4:25.0 | 10,000m | 2:12.5 | 150 | 817 | 71 |
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Workout Graph
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