Mark Bounader 6000m BikeErg
6,000m
Meters
14:23.5
Time
2:23.9
Pace
166
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 65 |
| Revolution Count | 945 |
| Power/kg | 1.56 |
| Drag Factor | 87 |
October 31, 2020 18:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:23.5 | 6,000m | 2:23.9 | 117 | 704 | 65 |
| 2:55.3 | 1,200m | 2:26.0 | 112 | 686 | 65 |
| 2:54.7 | 2,400m | 2:25.5 | 113 | 690 | 65 |
| 2:52.2 | 3,600m | 2:23.5 | 118 | 707 | 66 |
| 2:51.7 | 4,800m | 2:23.0 | 119 | 711 | 66 |
| 2:49.7 | 6,000m | 2:21.4 | 124 | 725 | 67 |
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Workout Graph
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