Mark Bounader 16000m BikeErg
16,000m
Meters
36:46.8
Time
2:17.9
Pace
464
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 68 |
| Revolution Count | 2518 |
| Power/kg | 1.78 |
| Drag Factor | 87 |
November 02, 2020 12:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 36:46.8 | 16,000m | 2:17.9 | 133 | 759 | 68 |
| 7:27.7 | 3,200m | 2:19.9 | 128 | 739 | 67 |
| 7:19.1 | 6,400m | 2:17.2 | 135 | 766 | 69 |
| 7:27.9 | 9,600m | 2:19.9 | 128 | 739 | 68 |
| 7:33.8 | 12,800m | 2:21.8 | 123 | 722 | 67 |
| 6:58.3 | 16,000m | 2:10.7 | 157 | 839 | 72 |
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Workout Graph
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