Mark Bounader 16000m BikeErg
16,000m
Meters
36:18.8
Time
2:16.1
Pace
467
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 69 |
| Revolution Count | 2532 |
| Power/kg | 1.86 |
| Drag Factor | 85 |
November 03, 2020 13:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 36:18.8 | 16,000m | 2:16.1 | 139 | 777 | 69 |
| 7:29.1 | 3,200m | 2:20.3 | 127 | 735 | 67 |
| 7:14.1 | 6,400m | 2:15.6 | 140 | 782 | 70 |
| 7:12.3 | 9,600m | 2:15.0 | 142 | 788 | 70 |
| 7:12.2 | 12,800m | 2:15.0 | 142 | 788 | 70 |
| 7:10.9 | 16,000m | 2:14.6 | 143 | 793 | 71 |
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Workout Graph
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