Mark Bounader 16000m BikeErg
16,000m
Meters
35:18.1
Time
2:12.3
Pace
479
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 71 |
| Revolution Count | 2530 |
| Power/kg | 2.02 |
| Drag Factor | 86 |
November 04, 2020 13:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 35:18.1 | 16,000m | 2:12.3 | 151 | 819 | 71 |
| 7:18.5 | 3,200m | 2:17.0 | 136 | 768 | 69 |
| 7:03.2 | 6,400m | 2:12.2 | 151 | 820 | 72 |
| 7:06.2 | 9,600m | 2:13.1 | 148 | 809 | 71 |
| 7:02.2 | 12,800m | 2:11.9 | 152 | 824 | 72 |
| 6:48.1 | 16,000m | 2:07.5 | 169 | 880 | 74 |
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Workout Graph
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