Mark Bounader 16000m BikeErg
16,000m
Meters
36:19.4
Time
2:16.2
Pace
468
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 69 |
| Revolution Count | 2512 |
| Power/kg | 1.84 |
| Drag Factor | 88 |
November 07, 2020 19:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 36:19.4 | 16,000m | 2:16.2 | 138 | 776 | 69 |
| 7:21.0 | 3,200m | 2:17.8 | 134 | 760 | 68 |
| 7:13.0 | 6,400m | 2:15.3 | 141 | 786 | 70 |
| 7:09.1 | 9,600m | 2:14.0 | 145 | 799 | 70 |
| 7:17.7 | 12,800m | 2:16.7 | 137 | 770 | 69 |
| 7:18.6 | 16,000m | 2:17.0 | 136 | 767 | 69 |
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Workout Graph
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