Mark Bounader 19000m BikeErg
19,000m
Meters
43:54.3
Time
2:18.6
Pace
548
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 67 |
| Revolution Count | 2993 |
| Power/kg | 1.75 |
| Drag Factor | 87 |
November 08, 2020 20:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:54.3 | 19,000m | 2:18.6 | 131 | 751 | 67 |
| 8:47.8 | 3,800m | 2:18.8 | 131 | 749 | 68 |
| 8:37.2 | 7,600m | 2:16.1 | 139 | 777 | 69 |
| 8:45.8 | 11,400m | 2:18.3 | 132 | 754 | 68 |
| 8:51.0 | 15,200m | 2:19.7 | 128 | 741 | 68 |
| 8:52.5 | 19,000m | 2:20.1 | 127 | 737 | 67 |
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Workout Graph
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