Mark Bounader 5:00 BikeErg
2,542
Meters
5:00.0
Time
1:58.0
Pace
84
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 80 |
| Revolution Count | 400 |
| Power/kg | 2.6 |
| Drag Factor | 86 |
November 09, 2020 14:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,542 | 1:58.0 | 213 | 1008 | 84 | 80 |
| 1:00.0 | 463 | 2:09.5 | 161 | 840 | 14 | 73 |
| 2:00.0 | 496 | 2:00.9 | 198 | 960 | 16 | 78 |
| 3:00.0 | 526 | 1:54.0 | 236 | 1080 | 18 | 83 |
| 4:00.0 | 527 | 1:53.8 | 237 | 1080 | 18 | 83 |
| 5:00.0 | 530 | 1:53.2 | 241 | 1080 | 18 | 84 |
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Workout Graph
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