Mark Bounader 16000m BikeErg
16,000m
Meters
35:28.2
Time
2:13.0
Pace
478
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 71 |
| Revolution Count | 2531 |
| Power/kg | 1.99 |
| Drag Factor | 85 |
November 09, 2020 15:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 35:28.2 | 16,000m | 2:13.0 | 149 | 811 | 71 |
| 7:21.1 | 3,200m | 2:17.8 | 134 | 759 | 69 |
| 7:16.1 | 6,400m | 2:16.2 | 138 | 775 | 70 |
| 7:03.0 | 9,600m | 2:12.1 | 152 | 821 | 72 |
| 7:06.8 | 12,800m | 2:13.3 | 148 | 807 | 71 |
| 6:41.2 | 16,000m | 2:05.3 | 178 | 911 | 76 |
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Workout Graph
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