Mark Bounader 1000m SkiErg
1,000m
Meters
3:48.6
Time
1:54.3
Pace
68
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 43 |
| Stroke Count | 166 |
| Drag Factor | 56 |
November 09, 2020 15:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 43 |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 51 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 44 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 42 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 42 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 41 |
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Workout Graph
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