Mark Bounader 19000m BikeErg
19,000m
Meters
44:51.4
Time
2:21.6
Pace
539
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 66 |
| Revolution Count | 3011 |
| Power/kg | 1.64 |
| Drag Factor | 85 |
November 10, 2020 14:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:51.4 | 19,000m | 2:21.6 | 123 | 723 | 66 |
| 8:49.8 | 3,800m | 2:19.4 | 129 | 744 | 68 |
| 8:50.3 | 7,600m | 2:19.5 | 129 | 743 | 68 |
| 9:05.3 | 11,400m | 2:23.5 | 118 | 707 | 66 |
| 9:07.8 | 15,200m | 2:24.1 | 117 | 702 | 66 |
| 8:58.2 | 19,000m | 2:21.6 | 123 | 723 | 67 |
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Workout Graph
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