Mark Bounader 19000m BikeErg
19,000m
Meters
41:57.1
Time
2:12.4
Pace
570
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 71 |
| Revolution Count | 3016 |
| Power/kg | 2.02 |
| Drag Factor | 85 |
November 12, 2020 14:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:57.1 | 19,000m | 2:12.4 | 151 | 818 | 71 |
| 8:29.3 | 3,800m | 2:14.0 | 145 | 800 | 71 |
| 8:24.5 | 7,600m | 2:12.7 | 150 | 814 | 72 |
| 8:22.6 | 11,400m | 2:12.2 | 151 | 820 | 72 |
| 8:23.3 | 15,200m | 2:12.4 | 151 | 818 | 72 |
| 8:17.4 | 19,000m | 2:10.8 | 156 | 837 | 73 |
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Workout Graph
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