Mark Bounader 16000m BikeErg
16,000m
Meters
36:22.1
Time
2:16.3
Pace
467
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 69 |
| Revolution Count | 2535 |
| Power/kg | 1.84 |
| Drag Factor | 85 |
November 16, 2020 15:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 36:22.1 | 16,000m | 2:16.3 | 138 | 774 | 69 |
| 7:26.2 | 3,200m | 2:19.4 | 129 | 744 | 68 |
| 7:07.2 | 6,400m | 2:13.5 | 147 | 806 | 71 |
| 7:11.4 | 9,600m | 2:14.8 | 143 | 791 | 71 |
| 7:20.2 | 12,800m | 2:17.5 | 134 | 762 | 69 |
| 7:17.1 | 16,000m | 2:16.5 | 137 | 772 | 70 |
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Workout Graph
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