Mark Bounader 19000m BikeErg
19,000m
Meters
43:19.9
Time
2:16.8
Pace
554
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 69 |
| Revolution Count | 2998 |
| Power/kg | 1.83 |
| Drag Factor | 86 |
November 17, 2020 15:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:19.9 | 19,000m | 2:16.8 | 137 | 770 | 69 |
| 8:39.8 | 3,800m | 2:16.7 | 137 | 770 | 69 |
| 8:36.1 | 7,600m | 2:15.8 | 140 | 780 | 70 |
| 8:39.5 | 11,400m | 2:16.7 | 137 | 771 | 69 |
| 8:40.8 | 15,200m | 2:17.0 | 136 | 767 | 69 |
| 8:43.7 | 19,000m | 2:17.8 | 134 | 760 | 69 |
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Workout Graph
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