Mark Bounader 16000m BikeErg
16,000m
Meters
34:32.5
Time
2:09.5
Pace
489
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 73 |
| Revolution Count | 2531 |
| Power/kg | 2.15 |
| Drag Factor | 85 |
November 18, 2020 15:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:32.5 | 16,000m | 2:09.5 | 161 | 854 | 73 |
| 7:01.2 | 3,200m | 2:11.6 | 153 | 828 | 72 |
| 6:52.9 | 6,400m | 2:09.0 | 163 | 860 | 74 |
| 6:55.4 | 9,600m | 2:09.8 | 160 | 850 | 73 |
| 6:56.7 | 12,800m | 2:10.2 | 159 | 845 | 73 |
| 6:46.4 | 16,000m | 2:07.0 | 171 | 888 | 75 |
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Workout Graph
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