Mark Bounader 45:00 row
10,538
Meters
45:00.0
Time
2:08.1
Pace
652
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 1159 |
| Drag Factor | 98 |
December 19, 2020 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,538 | 2:08.1 | 166 | 872 | 26 |
| 9:00.0 | 2,138 | 2:06.2 | 174 | 898 | 27 |
| 18:00.0 | 2,123 | 2:07.1 | 170 | 885 | 27 |
| 27:00.0 | 2,113 | 2:07.7 | 168 | 877 | 27 |
| 36:00.0 | 2,087 | 2:09.3 | 162 | 856 | 25 |
| 45:00.0 | 2,077 | 2:09.9 | 159 | 848 | 24 |
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Workout Graph
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