Mark Bounader 500m BikeErg
500
Meters
0:48.5
Time
1:37.0
Pace
20
Calories
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| RPM | 86 |
| Revolution Count | 69 |
| Power/kg | 4.67 |
| Drag Factor | 121 |
January 12, 2021 07:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:48.5 | 500 | 1:37.0 | 383 | 1619 | 86 |
| 0:09.9 | 100 | 1:39.0 | 361 | 1541 | 85 |
| 0:09.4 | 200 | 1:34.0 | 421 | 1750 | 90 |
| 0:09.6 | 300 | 1:36.0 | 396 | 1661 | 87 |
| 0:09.8 | 400 | 1:38.0 | 372 | 1579 | 86 |
| 0:09.8 | 500 | 1:38.0 | 372 | 1579 | 85 |
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Workout Graph
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