Mark Bounader 10:00 row
2,597
Meters
10:00.0
Time
1:55.5
Pace
177
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 100 |
January 23, 2021 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,597 | 1:55.5 | 227 | 1062 | 177 | 25 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1050 | 35 | 27 |
| 4:00.0 | 524 | 1:54.5 | 233 | 1080 | 36 | 27 |
| 6:00.0 | 524 | 1:54.5 | 233 | 1080 | 36 | 27 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 22 |
| 10:00.0 | 525 | 1:54.2 | 234 | 1080 | 36 | 25 |
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Workout Graph
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