Mark Bounader 1000m SkiErg
1,000
Meters
4:02.4
Time
2:01.2
Pace
64
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 39 |
| Stroke Count | 159 |
| Drag Factor | 67 |
January 31, 2021 01:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.4 | 1,000 | 2:01.2 | 197 | 950 | 64 | 39 |
| 0:50.1 | 200 | 2:05.2 | 178 | 862 | 12 | 40 |
| 0:47.6 | 400 | 1:59.0 | 208 | 983 | 13 | 40 |
| 0:48.7 | 600 | 2:01.7 | 194 | 960 | 13 | 39 |
| 0:48.1 | 800 | 2:00.2 | 201 | 972 | 13 | 39 |
| 0:47.9 | 1,000 | 1:59.7 | 204 | 977 | 13 | 39 |
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Workout Graph
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