Mark Bounader 8000m BikeErg
8,000
Meters
16:57.6
Time
2:07.2
Pace
248
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 72 |
| Revolution Count | 1213 |
| Power/kg | 2.07 |
| Drag Factor | 94 |
February 17, 2021 09:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:57.6 | 8,000 | 2:07.2 | 170 | 885 | 248 | 72 |
| 3:34.2 | 1,600 | 2:13.8 | 146 | 802 | 47 | 69 |
| 3:27.4 | 3,200 | 2:09.6 | 161 | 853 | 49 | 71 |
| 3:29.2 | 4,800 | 2:10.7 | 157 | 838 | 48 | 70 |
| 3:20.2 | 6,400 | 2:05.1 | 179 | 914 | 50 | 73 |
| 3:06.6 | 8,000 | 1:56.6 | 221 | 1059 | 54 | 78 |
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Workout Graph
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