Mark Bounader 10:00 SkiErg
2,130
Meters
10:00.0
Time
2:20.8
Pace
120
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 34 |
| Stroke Count | 340 |
| Drag Factor | 66 |
March 21, 2021 19:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,130 | 2:20.8 | 125 | 731 | 120 | 34 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 35 |
| 4:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 34 |
| 6:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 33 |
| 8:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 34 |
| 10:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 35 |
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Workout Graph
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