Mark Bounader 20:00 BikeErg
10,005
Meters
20:00.0
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 75 |
| Revolution Count | 1511 |
| Power/kg | 2.48 |
| Drag Factor | 98 |
April 08, 2021 09:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,005 | 1:59.9 | 203 | 998 | 331 | 75 |
| 4:00.0 | 1,973 | 2:01.6 | 194 | 969 | 64 | 74 |
| 8:00.0 | 1,982 | 2:01.0 | 197 | 978 | 65 | 75 |
| 12:00.0 | 1,990 | 2:00.6 | 200 | 986 | 65 | 76 |
| 16:00.0 | 1,981 | 2:01.1 | 197 | 977 | 65 | 75 |
| 20:00.0 | 2,079 | 1:55.4 | 228 | 1082 | 72 | 79 |
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Workout Graph
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