Mark Bounader 5000m row
5,000m
Meters
20:11.3
Time
2:01.1
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 104 |
June 26, 2021 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.3 | 5,000m | 2:01.1 | 197 | 977 | 25 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 27 |
| 4:01.3 | 2,000m | 2:00.6 | 199 | 985 | 27 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 26 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 27 |
| 4:00.8 | 5,000m | 2:00.4 | 201 | 990 | 22 |
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Workout Graph
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