Mark Bounader v30c/3:32r...2 BikeErg
2,851m
Meters
6:02.3
Time
2:07.0
Pace
60
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 7:16.0 |
| Overall Distance | 2,922m |
| Overall Time | 13:18.3 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 75 |
| Revolution Count | 469 |
| Power/kg | 2.29 |
| Drag Factor | 85 |
July 29, 2021 16:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:02.3 | 2,851m | 2:07.0 | 171 | 886 | 75 | |
| 1:57.4 | 936m | 2:05.4 | 177 | 910 | 77 | |
| r: 3:32 | 41m | |||||
| 2:05.5 | 969m | 2:09.5 | 161 | 854 | 75 | |
| r: 3:44 | 30m | |||||
| r71m |
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Workout Graph
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