Mark Bounader 15:00 BikeErg
6,830
Meters
15:00.0
Time
2:11.7
Pace
204
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 67 |
| Revolution Count | 1012 |
| Power/kg | 1.87 |
| Drag Factor | 100 |
August 19, 2021 16:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,830 | 2:11.7 | 153 | 816 | 204 | 67 |
| 3:00.0 | 1,372 | 2:11.1 | 155 | 820 | 41 | 68 |
| 6:00.0 | 1,360 | 2:12.3 | 151 | 800 | 40 | 67 |
| 9:00.0 | 1,375 | 2:10.9 | 156 | 820 | 41 | 68 |
| 12:00.0 | 1,364 | 2:11.9 | 152 | 820 | 41 | 68 |
| 15:00.0 | 1,361 | 2:12.2 | 151 | 820 | 41 | 67 |
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Workout Graph
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