Mark Bounader 6000m row
6,000m
Meters
24:19.1
Time
2:01.5
Pace
388
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 26 |
| Stroke Count | 645 |
| Drag Factor | 98 |
October 14, 2021 15:00:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.1 | 6,000m | 2:01.5 | 195 | 970 | 26 |
| 2:22.3 | 600m | 1:58.5 | 210 | 1022 | 28 |
| 2:22.4 | 1,200m | 1:58.6 | 209 | 1020 | 28 |
| 2:24.2 | 1,800m | 2:00.1 | 202 | 994 | 27 |
| 2:24.1 | 2,400m | 2:00.0 | 202 | 995 | 27 |
| 2:26.1 | 3,000m | 2:01.7 | 194 | 967 | 27 |
| 2:27.1 | 3,600m | 2:02.5 | 190 | 953 | 27 |
| 2:27.7 | 4,200m | 2:03.0 | 188 | 945 | 27 |
| 2:29.4 | 4,800m | 2:04.5 | 181 | 924 | 27 |
| 2:29.4 | 5,400m | 2:04.5 | 181 | 924 | 25 |
| 2:26.4 | 6,000m | 2:02.0 | 193 | 963 | 23 |
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Workout Graph
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