Mark Bounader 40m row
40m
Meters
0:27.9
Time
5:48.7
Pace
2
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 16 |
| Stroke Count | 3 |
| Drag Factor | 106 |
November 25, 2021 08:51:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:27.9 | 40m | 5:48.7 | 8 | 328 | 16 |
| 0:27.9 | 111m | 2:05.6 | 176 | 906 | 16 |
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Workout Graph
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