Mark Bounader 1000m row
1,000m
Meters
3:53.5
Time
1:56.7
Pace
68
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 106 |
November 25, 2021 08:56:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 28 |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 28 |
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