Mark Bounader 3000m SkiErg
3,000m
Meters
13:47.7
Time
2:17.9
Pace
174
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 35 |
| Stroke Count | 477 |
| Drag Factor | 64 |
November 29, 2021 16:57:03
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:47.7 | 3,000m | 2:17.9 | 133 | 758 | 35 |
| 13:47.7 | 3,000m | 2:17.9 | 133 | 758 | 35 |
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