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Mark Bounader 42195m row

42,195m

Meters

3:23:25.2

Time

2:24.6

Pace

2390

Calories

135

Heart Rate

Average Watts116
Calories Per Hour698
Stroke Rate20
Stroke Count4063
Drag Factor79

December 28, 2021 12:36:23

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
3:23:25.2 42,195m 2:24.6 116 698 20 135
9:21.0 2,125m 2:12.0 152 823 27 133
9:15.2 4,250m 2:10.6 157 840 27 120
9:27.3 6,375m 2:13.4 147 806 27 164
9:26.7 8,500m 2:13.3 148 808 27 164
9:33.1 10,625m 2:14.8 143 791 27 167
9:35.6 12,750m 2:15.4 141 784 26 171
10:08.8 14,875m 2:23.2 119 709 22 131
9:42.5 17,000m 2:17.0 136 767 18 128
9:54.2 19,125m 2:19.8 128 740 18 128
9:55.4 21,250m 2:20.0 127 738 18 129
10:23.7 23,375m 2:26.7 111 681 19 118
10:26.4 25,500m 2:27.3 109 676 17 101
10:20.2 27,625m 2:25.9 113 687 17 127
10:16.0 29,750m 2:24.9 115 695 18 133
10:18.2 31,875m 2:25.4 114 691 17 131
10:39.9 34,000m 2:30.5 103 652 17 138
11:45.8 36,125m 2:46.0 76 562 16 133
12:08.3 38,250m 2:51.3 70 539 16 144
10:57.6 40,375m 2:34.7 94 625 16 130
9:49.2 42,195m 2:41.8 83 584 16 130

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Workout Graph

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