Mark Bounader 1200m row
1,200m
Meters
4:40.4
Time
1:56.8
Pace
82
Calories
Average Watts | 219 |
---|---|
Calories Per Hour | 1055 |
Stroke Rate | 28 |
Stroke Count | 131 |
Drag Factor | 99 |
April 07, 2022 16:26:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:40.4 | 1,200m | 1:56.8 | 219 | 1055 | 28 |
4:40.3 | 1,200m | 1:56.7 | 220 | 1056 | 28 |
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