Mark Bounader 30:00 BikeErg
11,914m
Meters
30:00.0
Time
2:31.0
Pace
324
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 73 |
| Revolution Count | 2190 |
| Power/kg | 1.35 |
| Drag Factor | 55 |
April 28, 2022 16:46:58
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,914m | 2:31.0 | 101 | 649 | 73 |
| 30:00.0 | 11,915m | 2:31.0 | 102 | 649 | 73 |
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