Mark Bounader v500m/0:09r...3
2,000m
Meters
5:51.2
Time
1:51.3
Pace
108
Calories
| Transition Time | 0:17.0 |
|---|
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 48 |
May 09, 2022 16:34:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:51.2 | 2,000m | 1:51.3 | 254 | 1178 | 48 | |
| 1:48.4 | 500m |  |
1:48.4 | 275 | 1245 | 38 |
| r: 0:09 | ||||||
| 1:57.6 | 1,000m |  |
1:57.6 | 215 | 1040 | 76 |
| r: 0:08 | ||||||
| 1:48.1 | 500m |  |
1:48.1 | 277 | 1253 | 28 |
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Workout Graph
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